Well-being and Wellness

Well-being isn’t just physical.

Whilst physical activity can play a key part in your overall wellness, it’s important to get take of yourself mentally and emotionally as well. At Active Fusion, we understand the importance of nurturing your well-being, and we’re here to provide you with a treasure trove of tools, information, and resources to help you achieve just that.

Anti Bullying Week

Anti-Bullying Week 2023 took place from Monday 13th – Friday 17th November. The theme was ‘Make A Noise About Bullying’.

Kooth

A free, accredited digital mental well-being platform for children and young people of Doncaster between the ages of 11 – 25. Sign up anonymously on Kooth.com to access same-day support without having to meet thresholds.

Mind UK

When you’re experiencing a mental health problem, supportive and reliable information can change your life. Mind UK empower people to understand their mental health and the choices available to them.

Young Minds

The UK’s leading charity fighting for children and young people’s mental health. Young Minds provide young people with tools to look after their mental health and empower adults to be the best support they can be to the young people in their lives.

For more well-being resources and information, follow our social media accounts. If you are experiencing a mental health crisis, please contact your local NHS urgent mental health helpline here.