Why children love Yoga
We aim to make yoga available to all children regardless of ability or socio-economic background.
We believe that the practices of yoga uniquely combined with neuroscience and biomechanics offer practices which may be able to contribute to reducing the physical and mental health issues increasingly faced by our children today.
Our team deliver a unique and tested yoga programme to school staff and students.
AM – breakfast club plus 2 lessons
PM – lunch club plus 2 lessons or 2 lessons plus after school club
“The yoga is really benefiting our children on self-regulation. The children are now completing most of the positions and really enjoy taking part.”
First Steps Nursery Manager